Diet | Modern Warrior Combatives and Jiu Jitsu

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Category: Diet

Plant protein written on chalkboard

Diet

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Plant Protein, A Good Choice? | Sources for Plant Protein

We can safely say that protein is the best-known nutrient in food for active individuals. The benefits of it are nearly endless, especially for people

February 6, 2023 No Comments

Beef broccoli noodles stir fry meal prep lunch box container

Diet

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5 tips on preparing food more effectively

Who doesn’t love food? Especially home-cooked food! As a home cook, there is a chance that you might spend the whole day in the kitchen

August 9, 2022 No Comments

Biohacking flat lay concept

BioHacking

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The Biohacking Diet Plan

A day in the life of a biohacker There are many different ways to approach a biohacking diet plan. This is a schedule of everything

August 2, 2022 No Comments