Elite Style Trainnig
Elite Style Trainnig
Are you ready to take your grappling skills to the next level? Join our Wrestling Program designed for ages 12 and up, where you will learn the art of wrestling in a supportive and competitive environment.
The art of living is more like wrestling than dancing.
Wrestling is really the epitome of sports in general. It's a combination of mental toughness, stamina, strength and athleticism. It's just a well-rounded sport. It's one-on-one.
Don’t miss out on the opportunity to become a part of our Wrestling Program. Spaces are limited, so secure your spot now and start your journey towards becoming a champion!
Having full range or better yet full mobility in our joints helps decrease the risk of injury. Improving your mobility teaches your joints how to bear load at vulnerable or extreme positions. Our Combat Sports and Jiu Jitsu programs can help you drastically in this area. The conditioning and training through our classes work your joints through a wide range of motions that many adults lack in our modern desk-bound society.
Flexibility is an important part of physical fitness and offers numerous positive effect on the body. It improves mobility, posture, muscle coordination, reduces the threat of injuries and muscle pain. It even results in a better general "shape". In fact it actually is a measure of fitness in the sports industry. Combat Sports greatly improves flexibility over time as many of the training aspects essentially equate to dynamic active stretching in a sense.
Strength training may boost your lifestyle and enhance your capability to do daily activities. Strength training can also secure your joints from injury. Structure muscle also can contribute to better balance and may minimize your risk of falls. One of the often overlooked areas of strength is the importance of stabilizer muscles. Combat Sport training incorporates muscle activation of many of those supportive muscles that you don't often utilize in everyday life. The benefits from this are huge and quickly realized.
Three very important factors in fitness and health are Mobility, Flexibility, and Strength. All of which tend to decline as you age (though many young are also lacking in the areas). Combat Sport Training hits on these three areas significantly in unique ways you don’t often find in many other hobbies or activities.
Below are some of the more common questions about Jiu Jitsu
Not at all. If you have already trained in a different martial art that’s great but you do not need any previous martial arts experience. Regardless of whether you’re just starting out on your combat sports journey, or a seasoned warrior you'll find your place at MWC.
Every child is different. However we recommend starting them as young as 4 years old. There will be some that is still a bit young, but even at that age they begin to form the fundamental understanding and will adapt quicker as they grow and mature. Our programs are designed to tailor the training respective to the age of the child so as to provide great training benefits, but also ensure the child has fun learning the art.
In Short We Support it. We know there are gyms out there strongly against cross training in other gyms. For some it's because they fear conflicting training. For many others it's an ego and fear thing. Our position is that the more you know the more you grow. We offer excellent training and a great environment, but that doesn't mean you can't further expand your skills and knowledge other places as well. We'd love to be your primary training facility, but we're happy to have you regardless.
The beautiful thing about Jiu Jitsu is the fundamental principle that a weaker and smaller person can defeat a stronger and heavier opponent using leverage and technique. Remember Royce Gracie dominating the early UFC competitions? Anybody with an open mind and a willingness to learn can train Jiu Jitsu.
Bottom line is that our training (Jiu Jitsu and Kickboxing) can serve you well regardless of strength, and a great benefit of this training is the child will gain strength!
Not here. At MWC we practice 'NoGi' Jiu Jitsu and our Combatives Kickboxing doesn't utilize a Gi either.
We have a primary focus on self-defense and as such don't want to limit our training style to that of a traditional martial arts uniform.
We do have uniform requirements however per class which are relatively simple and explained during registration. It is essentially athletic wear.
There are different equipment requirements per discipline. We'll help you understand exactly what is needed at registration.
We believe that we are part of a like-minded community and welcome relationships with other gyms both local and afar. We see it as we have alot in common..there is no reason we can't share and grow from each other.
Raising children is a challenge (we know all the owners are parents) and as parent’s we try to do our best. It’s not always easy or clear what that looks like. While we can’t help you with all those questions we can assure you that getting them involved in a good regimented physical training program is ONE OF THOSE GOOD CHOICES. Your child will benefit is so many ways it’s hard to capture on a webpage. To name just a few, they will lean discipline (or expand on what’s in place already), they will gain a much higher level of fitness, gain (earned) self confidence, Gain real world self defense skills, be a part of a close community here at MWC, and so much more. Don’t miss on this chance to shape their future.
Wrestling is one of the oldest forms of combat sports, with roots tracing back to ancient civilizations. Evidence of wrestling can be found in ancient Sumerian artifacts dating back to 3000 BC, and it was a prominent feature in ancient Egyptian and Greek cultures. In Greece, wrestling was a key event in the Olympic Games, which began in 776 BC, showcasing its significance in society. The Greeks developed various styles of wrestling, including the well-known Greco-Roman style, which prohibits holds below the waist and emphasizes upper body techniques.
As wrestling evolved, it spread across different cultures and regions, adapting to local customs and combat needs. In Japan, for example, sumo wrestling emerged as a ritualistic sport with deep cultural significance, while in the Middle Ages, various forms of folk wrestling developed throughout Europe. The modern era saw a resurgence in wrestling's popularity, particularly with the establishment of amateur wrestling organizations and its inclusion in the Olympic Games in the late 19th century. Today, wrestling continues to be a highly respected and practiced sport worldwide, with various styles such as freestyle, Greco-Roman, and folk wrestling.
We’re introducing Modern Warrior Youth Jiu Jitsu!! Ages 8-13 are welcome to join now.
Don’t miss out on this opportunity. Slots are limited
